KBPT Personal Training East London in East London, England

4.9

About

KBPT Personal Training East London delivers tailored fitness coaching and small-group sessions for clients across East London, England. Combining one-to-one personal training, strength and conditioning, functional movement work and mobility coaching, the studio focuses on sustainable results, injury-aware programming and progressive goal setting. Trainers create individualized plans that fit varied experience levels and busy lifestyles, with clear progress tracking and habit-based guidance. Ideal for people seeking weight loss, muscle gain, sport-specific performance, or general health improvements, KBPT emphasizes supportive coaching, practical nutrition advice and adaptable sessions to keep training effective, safe, and motivating. Programs offer flexible scheduling and varied session formats to suit different preferences and time constraints.

Contact information

KBPT Personal Training East London

Dalston Square, Dalston Ln, London E8 3FS, UK

07966 257998

https://www.kbpersonaltraining.co.uk/

Sunday 8 AM–4 PM
Monday 6:30 AM–8:30 PM
Tuesday 6:30 AM–8:30 PM
Wednesday 6:30 AM–8:30 PM
Thursday 6:30 AM–8:30 PM
Friday 6:30 AM–5 PM
Saturday 8 AM–4 PM

What services does KBPT Personal Training East London offer?

KBPT provides one-to-one coaching, small-group sessions, strength and conditioning, mobility work and practical nutrition guidance. Trainers design personalised programs to match goals and experience levels.

Where is KBPT Personal Training East London located?

KBPT Personal Training East London is located in East London, England, serving local clients with in-person and adaptable training options. Sessions can be arranged to suit different schedules.

Can beginners train here?

Yes, trainers work with all fitness levels and begin by assessing current ability and setting achievable goals. Programs progress safely with emphasis on technique and consistency.

How do I book a session?

Contact the studio to discuss your goals and availability, and arrange an initial assessment to establish a plan. Scheduling is handled directly to find times that fit your routine.

What should I bring to my first session?

Wear comfortable workout clothing and supportive footwear, and bring water and any relevant medical information. Be prepared to briefly discuss your training history and objectives.

Do you offer online or remote training?

Remote coaching and program-based support may be available—ask about current options to see what fits your needs. Trainers can provide programming, check-ins and technique guidance where appropriate.

What is your cancellation policy?

The studio has a cancellation policy to manage bookings, so please notify the team as early as possible if you need to change or cancel a session. Specific terms are explained when you book so you understand any notice requirements.

Reviews

Source: reviews left by customers on Google.

ana bernardo - Google user

3 weeks ago

Great experience training with Lina. She’s supportive, thoughtful, and really listens to what you need. I couldn’t keep a consistent routine because of work and family life, but I’d absolutely recommend her. I also had a wonderful session with Terri who covered for Lina once and the experience was also excellent. It feels like Kate has a wonderful team and I hope I will be back working with them soon!

Marina Michalari - Google user

2 months ago

Have been training with them for one year already, I started 3 months post-partum and continue now that I'm back to work and will continue for as long as I live in East London. I love so many things about them: - Personalised training that matched my goals, even as they shifted from post-partum recovery to weight loss then to muscle building and beyond. - Flexibility with times and days to train. - Convenience, with them coming to my own home and my own equipment, even holding a baby while I'm finishing a set. - So much positive energy, guaranteed to make me feel nice afterwards whatever my mood was to start with.

John - Google user

3 months ago

Terri comes to my home in Hackney for our PT sessions, she has thoughtful, sensitive and adaptable. I’m really enjoying working with her and KBPT in general. she is able to very quickly see what the difficulties are and offer remedy and I thoroughly recommend her and KBPT